Proguias has evolved to Viando
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Proguias is now Viando
Last places
Way of Saint James from Sarria in group with guide
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Tips and inspiration for your routes

Misconceptions about the Camino de Santiago
In this article we summarize the main reasons to do the Camino de Santiago and repeat. A unique experience that will mark your life forever. If you are looking for a personal challenge, an opportunity to connect with nature or simply...
Camino de Santiago in autumn
There are still some people who believe that the Camino de Santiago is to do in summer. But the truth is that autumn is our favourite season, and here's why...
Here are the advantages (and disadvantages) of doing the Camino de Santiago organised by a specialised agency, able to meet your needs ....
Symbols of the Way of St. James: the Cross of St. James
Here we talk about one of the main symbols of the Camino de Santiago: the red cross of Santiago. Read more to find out about its origin and significance....
Yellow arrow painted in O Cebreiro by Elías Valiña
The arrow of the Camino de Santiago is one of the best known symbols of the pilgrimage to Compostela. Simple, ubiquitous and effective to guide pilgrims from all over the world, today we talk about the yellow arrow, its origin, its...
Get to know all the details of the most used expressions on the Camino de Santiago and soak up the Jacobean spirit ....
Where to eat on the Portuguese Way
Here's what to see on the Portuguese Way, one of the most popular routes of the Pilgrims' Roads to Santiago de Compostela. Our must-see list....
Historic seaside town of Cambados, in the middle of the Padre Sarmiento Route.
We welcome you to the Route of Padre Sarmiento, one of the best and most interesting alternatives to the Camino de Santiago and its traditional itineraries. ....
Where to eat on the Camino de Santiago
Eating on the Camino de Santiago can be a wonderful experience if you let yourself be advised by those who have been there before you. Here are some references... Take note!...
Hydration on the Camino de Santiago: essential care
Did you know that hydration on the Camino de Santiago is one of the most important aspects to have a healthy experience? Here are 5 common sense tips....
Empanada: one of the most typical dishes in Galician gastronomy.
Here we talk about food on the Camino de Santiago, how and why to take care of it throughout the day, and how to enjoy it. ....
Injuries on the Camino de Santiago: 5 tips to avoid them
Injuries on the Camino de Santiago can ruin your experience. Luckily, most of them can be avoided with a few simple tips and common sense...

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